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3/18/08
"Remember to Breathe"
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Hello,
dear friends!
Do you ever have one of those days? Well this little Chickadee is
having a heck of a time. It reminds me of a puppy trying to catch
its tail. :)
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"Patty!
When are you going to come out here and fill the feeders?"
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"Oh-Boy,
I love this suet!"
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MouseOver no click |
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"Yes
I agree, this bird suet is yummy!"
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"Squirrels
to the left of me, squirrels to the right... they are driving me nuts!
I'm going to check the other suet feeder."
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"Wow!
Another squirrel!"
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"I
just can't seem to get a break!"
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MouseOver |
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| When
things become hectic...Just take a good deep breath! |
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MouseOver |
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"I
need to
remember to breathe!"
Good air in, bad air out!
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"
I don't understand why everyone gets so upset?"
I think they forgot....how to have fun!
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MouseOver |
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"I'll
just keep an eye on the suet feeder.
Very soon, it will be my time.
In the meantime, I think I'll get a drink of water."
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"Oh,
this water is probably contaminated...
and I have bags under my eyes...and my feet are dry and
scaly....
STOP!
"What am I doing to myself?"
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MouseOver |
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"Remember
to breathe!
Don't get in a rush!"
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"Whewww.....
This has been
quite a day.
Tomorrow,
if things go the same way, I'm not going to get so excited."
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When
I feel sad, irritable or when worries seep into my thoughts, I take
several deep breathes. This really helps me. I work on refusing
the bad stuff. Sometimes it's difficult, but I make myself do it.
When I inhale, I visualize the goodness, and on the exhale, the
bad air out!
Good
in, ....................Bad out! .......................Breathe!
This doesn't mean I suppress my feelings, it's a good thing to embrace
the sadness and understand the badness. But I don't let it eat up
my heart.
Remember to breathe! Then get busy!
We all have many things to be happy and thankful for in our lives.
Remember that!
And don't forget to BREATHE!
Your
friend in nature,
Patty Peeples
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Mailing address:
Two Acre Wood
c/o Patty Peeples
P.O.Box 353 Kingston Springs, TN. 37082 |
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| Please let me
know if you want to be included in my once weekly E-mail notification
of TAW. Include my address in your address book, to insure delivery.
Thanks, Patty |
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My Art Web Site www.PixelsAndPaint.com
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